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How to Keep Germs At Bay and Illnesses Away

Germ PreventionKids pick up germs all day, every day. Whether they are sharing toys, playing at day care or sitting in the classroom, whenever children are together, they are at risk for spreading infectious diseases.

Parents should play an active role in helping their kids stay healthy by taking extra precaution to minimize germs. Here are a few tips on how.

Tidy Up

Spending just a few extra minutes each day tidying up your household can go a long way to keep your home germ-free and your kids healthy. Disinfect kitchen countertops after cooking a meal, and wipe down bathroom surfaces as well—especially if your child has been ill with vomiting or diarrhea. Doorknobs, handrails and many plastic toys should also be sanitized on a routine basis. Simply by disinfecting your home more regularly, and even more so when someone in your household has been ill, you can significantly cut down on re-infection.

Set a Good Example

Parents should set good examples for their children by practicing good hand washing and hygiene at home. Encourage your kids to cough or sneeze into a tissue rather than their hands. Children should also be taught not to share drinking cups, eating utensils or toothbrushes. If your school-aged child does become ill, it’s best to keep them home to minimize spreading the illness to other children in the classroom.

Hand Washing

Finally, one of the easiest (and most effective) ways to prevent the spread of infection is by hand washing. At an early age, encourage your child to wash their hands throughout the day, especially:

  • After using the bathroom
  • Before eating
  • After playing outdoors
  • After touching pets
  • After sneezing or coughing
  • If another member of the household is sick

The Centers for Disease control recommends washing hands for at least 10 to 15 seconds to effectively remove germs.

Parents can’t keep their kids germ-free entirely, but you can take extra precautions to help keep your environment clean. It’s also important to help your child understand the importance of good hygiene and thorough hand washing as a vital way to kill germs and prevent illnesses. 

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Tuesday:

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Wednesday:

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Testimonials

  • "We’ve been taking our daughter to foreststream since she was born. She is now 2. They take really good care of her and always get us in quickly for a sick visit. We find them to be very responsive and compassionate. Her primary doctor is Dr. Yunker. I felt really comfortable with her from the start."
    Jane M.
  • "I absolutely love this practice. They have been wonderful with not only my daughter but with me as well. I am a first time Mom with a lot of questions. They are always available and respond to any request. I highly recommend this practice."
    Jessica D.
  • "My son Joey has been seeing Dr. Prise for over a decade and just loved her. We’ve been given professional, skilled, and always kind reception every single time we’re there!"
    Barb K.
  • "Every experience is a good one, staff is pleasant, courteous, knowledgeable and above all concerned for the well being of my child."
    Jason R.
  • "The best pediatrician hands down I love going here quick courteous and very friendly They always know my children which is impressive considering how many patients they have and if your child is sick they get them in immediately"
    Coco W.