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Treating Sports Injuries

Your child's sports injury can be treated just as your injury was. Or, can it? Your pediatrician knows that a child's body is still developing, responding differently to acute and overuse injuries from organized sports, gym class, and more. As such, he or she can help your child avoid injury and in the event of sprain, strain, laceration, dislocation, or head injury, will help your youngster recover and stay healthy.

Kids sports injuries

They're very common, says the American Orthopaedic Society for Sports Medicine. Annually, 3.5 million American children under the age of 14 suffer significant sports injuries. Some injuries are related to poor conditioning. Others occur because of inadequate instruction or proper protective gear such as padding, eye wear, sneakers, dance shoes, skates, and cleats.

In addition, diligent supervision on the part of parents, coaches, teachers, and other well-informed adults is critical to safe play. Well-maintained game fields and indoor surfaces avoid foot, ankle, and knee injuries.

Finally, KidsHealth reports that Pre-participation Physicals review medical histories and spot possible weaknesses in children's physiology and anatomy. Most school and organized sports teams require these check-ups either with the school physician or the family pediatrician before the sports season commences.

Treating sports injuries

The Centers for Disease Control (CDC) states that proper assessment and prompt treatment of kids' sports injuries prevent long-term problems, including pain and proper growth of areas of the body such as the long bones. Traditionally, coaches and parents have used the RICE protocol to stabilize and injury, relieve pain, and begin the healing process. It still works exceptionally well. RICE stands for:

  • Rest
  • Ice to the affected area
  • Compression with an elastic bandage
  • Elevation of the affected limb/injured area above heart level

Then, your pediatrician and other health care providers can devise a specific treatment plan to include physical therapy, strengthening exercises, over the counter analgesics, braces, and casts as needed. As a parent, you know your child well. So be sure to fully participate in your youngster's care plan.

Be safe, be well

Each child responds differently to athletic training depending on his or her gender, size, age, physical conditioning, underlying health issue,s and natural ability. You and your pediatrician can partner together in encouraging a safe sports season for your child. That's a win-win situation.

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Appointment times start 30 minutes after the phone hours begin and may extend up to 45 minutes beyond the end of the phone hours if needed.

Monday:

8:30 am-7:30 pm

Tuesday:

8:30 am-7:30 pm

Wednesday:

8:30 am-4:15 pm

Thursday:

8:30 am-7:30 pm

Friday:

8:30 am-4:15 pm

Saturday:

8:30 am-11:15 am

Sunday:

Closed

Testimonials

  • "We’ve been taking our daughter to foreststream since she was born. She is now 2. They take really good care of her and always get us in quickly for a sick visit. We find them to be very responsive and compassionate. Her primary doctor is Dr. Yunker. I felt really comfortable with her from the start."
    Jane M.
  • "I absolutely love this practice. They have been wonderful with not only my daughter but with me as well. I am a first time Mom with a lot of questions. They are always available and respond to any request. I highly recommend this practice."
    Jessica D.
  • "My son Joey has been seeing Dr. Prise for over a decade and just loved her. We’ve been given professional, skilled, and always kind reception every single time we’re there!"
    Barb K.
  • "Every experience is a good one, staff is pleasant, courteous, knowledgeable and above all concerned for the well being of my child."
    Jason R.
  • "The best pediatrician hands down I love going here quick courteous and very friendly They always know my children which is impressive considering how many patients they have and if your child is sick they get them in immediately"
    Coco W.